If you are struggling to identify your strengths, why not take the VIA survey?
1. Look at the qualities in the box, rank these in the order that best describe you, with No. 1 being your strongest quality.
2. Select the quality you ranked No. 1 and write a short statement that explains the quality that best describes you. Provide an example of how you display it in everyday life.
3. Select the quality you most need to work on and write a short statement that explains the quality. Provide an example of what you can do to work on improving that quality in everyday life.
Appreciative I take notice of the good things people do in life and make them aware of that.
Caring I am kind and show concern for others.
Kind I am a good natured and loving person.
Forgiving I don’t hold a grudge if someone makes a mistake that affects me or others.
Trustworthy I can be approached by others in confidence with any issues they are afraid to discuss with others.
Selfless I put others needs and wishes before my own.
Honest I will always give my true feelings and opinions on everything.